Blue Light Filter
Drag the slider — this is exactly how the overlay feels on your screen
Sample screen content
Reading late? Warm light keeps melatonin flowing and eyes relaxed.
Subtle35% warmNight
Eye Health Score
Computed daily from your breaks, exercises, and screen habits
0
▲ Better than yesterday (+6)
Breaks taken 7/9
Exercises 2
Screen time 5h 20m
20-20-20 Break Timer
Every 20 minutes, look at something 20 feet away for 20 seconds
20
Press start, pick a far object, and rest your eyes until it hits zero.
Screen Time This Week
Peak days get a personalized recommendation in the app
Daily average 4h 48m
Strain risk Low–Medium
Best day Sunday